Physiotherapy is a healthcare profession that focuses on assessing, diagnosing, and treating various physical conditions and injuries. It aims to restore and optimise physical function, movement, and overall well-being through therapeutic techniques, exercises, and education.
A physiotherapist is a licensed healthcare professional specialising in treating patients with physical problems caused by injury, illness, or disability. They work with individuals of all ages to develop tailored treatment plans that address their unique needs and goals, helping them regain strength, mobility, and independence.
Athletes, whether professional or recreational, are prone to injuries due to the physical demands of their sports. A physiotherapist can help diagnose, manage, and treat these sports injuries, preventing further damage and facilitating a safe return to sport.
Chronic pain can be debilitating and significantly impact one's quality of life. Physiotherapy offers various techniques, such as manual therapy and targeted exercises, to manage and alleviate pain, improving overall function and well-being.
After surgery, physiotherapy plays a crucial role in recovery, helping patients regain their strength, mobility, and function. A physiotherapist can design a personalised rehabilitation program tailored to patients' needs and goals.
Work-related injuries, such as repetitive strain injuries and back pain, can result from poor ergonomics or prolonged sitting. A physiotherapist can help identify the cause of these issues and provide appropriate treatment and preventative strategies.
Physiotherapists also work with patients who experience balance and mobility challenges due to ageing, neurological conditions, or other factors. Targeted exercises and interventions can help improve stability, coordination, and overall function.
If you're experiencing pain that lasts longer than a few days, it's essential to consult a physiotherapist. They can help identify the cause of the pain and develop a treatment plan to alleviate it.
Difficulty moving a joint or experiencing stiffness could indicate an underlying issue that requires attention. A physiotherapist can assess your range of motion and create a targeted exercise program to restore your flexibility and function.
If you notice weakness, instability, or a general lack of coordination in your movements, it may be time to see a physiotherapist. These issues can lead to an increased risk of injury, so addressing them promptly is crucial.
There are numerous benefits to seeking physiotherapy, including the following:
When looking for a physiotherapist, consider the following factors:
You should see a physiotherapist if you're experiencing persistent pain, reduced range of motion, weakness, or instability. They can help diagnose, treat, and prevent various physical issues.
The duration of treatment and the time it takes to see results vary depending on the individual and their specific condition. Some patients may notice improvements within a few sessions, while others may require ongoing treatment for several months.
Many insurance providers cover physiotherapy services, but coverage may vary depending on your specific plan. You must check with your insurance provider to determine your coverage and any requirements, such as obtaining a referral.
|Monday||8:30am - 4pm|
|Tuesday||8:30am - 7:30pm|
|Wednesday||8:30am - 7:30pm|
|Thursday||8:30pm - 6pm|
|Saturday||9am - 1pm|