What You Need to Know About Your First Physio Consultation
Discover what happens at a physio consultation, from initial assessments to follow-up appointments. Get prepared for a successful treatment journey today!
Side Effects of Physiotherapy: What You Need to Know and How to Manage Them
Explore the common and rare side effects of physiotherapy. Learn why they occur and how to manage them with our in-depth guide. Embrace the healing journey with confidence.
Understanding the Differences: Sports Massage vs Regular Massage
Explore the key differences between a sports massage and a regular massage. Understand their unique benefits, techniques, and purposes to determine which type of massage is best suited to your needs
How Much Does Physiotherapy Cost?
When considering physiotherapy, one of the major concerns is the cost. This article will discuss the factors affecting physiotherapy.
When Should I See a Physiotherapist?
Have you been thinking of seeing a physiotherapist? With this guide, we'll talk about when you might need to see one.
What to Wear to a Physio Appointment: A Complete Guide
As you prepare for your physiotherapy appointment, it is important to consider what you will wear. The right clothing can make all the difference.
Gyms in Guildford
Without knowing what you’re looking for, or having some help along the way, finding gyms in Guildford can be a confusing process. Everyone has individual needs and will ultimately look for different things from their gym. So that’s why I’m writing this article, to help every reader find the gym perfect for them. Things To […]
What To Look For When Finding A Physio
Today I’m going to give a quick guide to the various things you will need to look out for when searching for a physio. Physiotherapy is a type of treatment that improves the way the body functions. Once you’ve received physiotherapy benefits that you can expect to see are greater ranges of movement, better flexibility, even […]
Running in Guildford
In this article, we will look at the best Running Clubs in Guildford, why you should start running & the importance of recovering after training sessions. Why Run? Running is a terrific sport and provides many advantages for anybody wishing to participate. It’s relatively straightforward to get started, and the benefits can be felt very quickly […]
Pace Therapies - Established since 2009 in Surrey, PACE Therapies have been providing Physiotherapy and Sports Massage at Guildford Spectrum.
The Guildford Spectrum
07877 624988
Monday8:30am - 4pm
Tuesday8:30am - 7:30pm
Wednesday8:30am - 7:30pm
Thursday8:30pm - 6pm
Saturday9am - 1pm
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