Without knowing what you’re looking for, or having some help along the way, finding gyms in Guildford can be a confusing process. Everyone has individual needs and will ultimately look for different things from their gym.
So that’s why I’m writing this article, to help every reader find the gym perfect for them.
This is quite an obvious one, as having to travel a long way from home or work to get to the gym will only increase the chances of you deciding not to go when your motivation is starting to waver.
Ideally, it needs to be very accessible as you want your work out to be easy and hassle-free.
This is pretty important, as I mentioned above everyone has different reasons for going to the gym. For some, it’s to gain strength and build muscle. For others, it’s a way of getting some cardio done in those winter months where the daylight hours are much shorter.
So, different workouts require different types of machines and equipment. If you’re looking for Olympic lifting make sure they have the correct weights and platforms which will allow you to perform the movement safely. Or if you’re looking for cardiovascular work, make sure the gym has sufficient numbers of running, step up & rowing machines etc.
Many people tend to overlook this area, you need to remember that a gym is more than just somewhere you go for workouts.
In a perfect world, you’ll need to be out to park your car in a close proximity to the gym if you cannot run or walk there.
The gym obviously needs to be clean with good ventilation, this also includes the showers.
If you can take advantage of any free trials the gym could be offering, this will give you the best way of getting a feel for the place. I’ll be going into more detail below.
Pretty much all the gyms in Guildford will offer a free trial. The number of days can vary from gym to gym. They tend to be between 3 to 7 days. This will give you a great insight into the day-to-day running of the gym.
Check out any classes the gym may run, assess how busy it is at the times you will most likely be attending. It’s great finding a fantastic gym, and everything is perfect on paper, but if you’re going after work and it’s the busiest place in the world, there is good chance you’re not going to get a whole lot done.
Not everyone has a large disposable income and gyms can be very expensive. So like any other purchase or service you may be looking at, factor in the costs and make sure it is something you can afford. Once you’re tied into a contract it can be difficult to get out.
Some gyms like Spectrum may have additional services attached to them, for example, physiotherapy, sports massage, Pilates etc. These can be hugely advantageous for Individuals wanting to cut down on the potential risk of injury.
Not everyone works the usual 9 to 5, so finding a gym that’ll be open when you need it is obviously a big factor for shift workers. 10-15 years ago it was very difficult to find gyms open weird and wonderful times of the day, but nowadays that’s a whole lot easier with 24-hour gyms springing up all over the place.
Word of mouth is one of the most powerful tools when trying to find a desired product or service. So simply ask around, ask your colleagues and friends which gyms they use and why they would recommend it.
Many gyms also offer referral programs, so there could potentially be a discount for yourself and your friend or colleague.
Contact us if you’ll like further information regarding finding the best gyms in Guildford. Or leave a comment below.