Sports Massage

Our aim through massage is to improve your day to day or sporting function – firm enough to help ease muscular aches, but not so hard that you’re gritting your teeth and feeling pain! 

By using a combination of techniques, we endeavour to get to the ‘root’ of the issue and help to decrease pain, increase mobility, circulation, improve lymphatic drainage and encourage muscle tissue healing.  Most clients report feeling relaxed, soothed, tension released, knots eased and muscles feeling lighter, more flexible and ready to race!

Whether you have a massage booked at our clinic, or in your home or workplace, we will always provide all the necessary kit; table and towels – all you need to do is wear comfortable clothing – shorts or suitable underwear if we are working on your legs- and have a quiet space for your treatment.