You will have an initial clinic based strength and mobility assessment along with a preliminary treadmill analysis and then most importantly outside on the athletics track Sam will analyse your running and make recommendations based on your current technique.
Alterations will be made by prescribing exercises or drills and a video comparison can be done pre and post intervention.
As a Physiotherapist with many years of athletic training knowledge Sam is perfectly placed to dissect your technique to prevent injury, help you recover from injury or improve performance.
Start your runner’s screening & analysis right away
