Sarah is qualified with HFE as a Mat Pilates Instructor (CYQ Level 3) and is offering 1-2-1 sessions or small group sessions available as home visits for up to 3 people. She also runs mixed ability classes throughout the week, in the following locations, £10 per class booked as a block or £12 for drop in rate.
Monday 11.30am Effingham 6.30 & 7.30pm Burpham (for Target Pilates)
Tuesday 9.30 & 10.30am Peaslake (for Target Pilates) 6.30 & 7.30pm Shere
Wednesday 3pm & 4pm Guildford Golf Club 6.30 & 7.30pm Horsley (for Target Pilates)
Thursday 9.30 & 10.30am West Clandon
If you have never tried Pilates before and are hesitant to sign up to a course; are coming back from an injury, or maybe you travel a lot and have other commitments that would prevent you regularly attending classes, then Sarah can help. With the assistance of Sam the PACE Physio (if required) you can have a full assessment to make sure you are injury free and comfortable to start Pilates sessions. Sarah will then get you used to the basics of Mat Pilates and help build your core strength to get you ready to start a series of classes or to practise your Pilates exercises comfortably at home.
1-2-1 private sessions are £45
2 people in a class = £30 each
3 people in a class = £25 each
We can offer home classes anywhere within a 15 mile radius of GU5 (Gomshall).