running guildford

Running Clubs in Guildford

In this article, we’re going to look at the best Running Clubs in Guildford, why you should start running & the importance of recovering after training sessions. Why Run? Running is a terrific sport and provides many advantages for anybody wishing to participate. It’s relatively straightforward to get started, and the benefits can be felt

Lanzarote Ironman Training Camp – Massaging the Athletes

We were delighted to be invited back to Lanzarote to provide Massage, Acupuncture and Kinesio Taping for the athletes on the Everyday Training Ironman camp. This year was bigger and busier than ever! 19 athletes completed more than 35 hours of training in 6 days, so they were very much in need of the included

Everyday Training Camp Lanzarote March 2014

For many, the races for 2014 have already been planned, booked and paid for! Popular races sell out almost a year in advance, so planning ahead is key.  This includes organising training!  I am delighted to be representing TheTriTouch once again in Lanzarote with the Everyday Training Endurance Camp 8th – 15th March 2014.  The